2024 08 24 yoga

Yoga and Smoking

Yoga involves breathing in a state of concentration.

Smoking involves concentrated breathing till the cigarette is finished.

Cigarettes are expensive habit and disastrous to the lungs.

Whereas yoga is free and improves the strength of lungs.

Yoga is not cool as in, its not shown in Media as the activities of Famous people.

For those who have discovered the advantages of breathing control, life can start to work for them. The body gets it's oxygen and slows down a worked mind.

Each place has its own culture developed over the years. Understand and take part in its festivities. Each place is your own, settle down with a thought to improve.

Yoga allows you to become one merging the body and mind.

Choose the simple over the complex.

Don't overcomplicate .