2024 07 25 spinner

Spinner

Whenever you need to feel the rush to go online and spend time doomscrolling, spin the fidget/ hand spinner

Let it work as a whip to direct your energy from reading other thoughts from occupying your mind.

You need to stop adding rent-free thought in your active brain.

Your consumptions has to go through a filter.

Match the energy, optimism of your younger colleagues.

Reclaim the flow of your younger self, Dont become cynical and espouse your wisdom on a deaf audience.

Your wish to speak, should not infringe on the next person freedom of silence.