2024 04 26 worry

Wasted Worry

Do not lose your present for unknown dangers. Take your current situation and improve it slowly. Do not worry about unwanted problems that may occur and go into a doom spiral of stress and anxiety.

Save for a rainy day, maintain good relations with your close family and friends. Health is the ultimate denomination in the longest run.

Guard your health and become strong in spirit, body and mind. Like exercise is good for the body, problem solving is good for the mind and gratitude is good for the spirit. We have enough for living happy and safe in this existence.

Implement and design new ideas into simple inventions, you can solve world hunger by starting to make your own food and growing simple vegetables at home. Become self-sufficient in your needs and consumption.