2024 10 10 health

Health

You need to preserve your body and exercise regularly to maintain a good shape. Diabetes, veins/ blood vessel blockages has now occurred to Father. You cannot let it happen to yourself earlier.

Stop dreaming about consuming sugary drinks. You have to exercise twice each day, before the sun rises overhead and after sunset. Time will slip away and increase the chances of catastrophic failures. We are still at the precipice of Bad health. Better to fix things when small, than to spend a large bounty to fix from failure. Set yourself into an environment when you can only receive healthy food. Your habits need to evolve. Divert all worries and complaints to null void. Dont add burden with minor inconveniences. Let the simple things go away. Dont hold grudges from the past.

Tyranny of medicines will attack in all directions. The no. of intubations, injections and drips will cause a lot of distress. It does not have to happen this way. Better to prevent a dissected outcome, than to fall under the knife.